Weigh In record (no journal entry) for 05 September 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
877 kcal
|
Fat: 22.98g | Prot: 71.88g | Carbs: 100.11g.
Breakfast: Sinti Bumbu Pecel, Kubis, Hoka Hoka Bento Nasi Putih, Daging Dada Ayam (Ayam Pedaging). Lunch: Sinti Bumbu Pecel, Wortel, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmellaNw's Weight History
|