Weigh In record (no journal entry) for 05 September 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
447 kcal
|
Fat: 27.34g | Prot: 15.13g | Carbs: 38.15g.
Breakfast: Maestro Thousand Island Salad Dressing, Kentang Rebus, Wortel Dimasak, Telur Rebus. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aidasafitri74's Weight History
|