Weigh In record (no journal entry) for 05 September 2022
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127.7 kg
Lost so far: 4.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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383 kcal
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Fat: 10.03g | Prot: 16.63g | Carbs: 61.18g.
Breakfast: Telur Goreng, Nanas, Jus Tomat, Sari Roti Roti Tawar (1). more...
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Losing 0.0 kg a Week
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ipeh bouncy's Weight History
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