Weigh In record (no journal entry) for 04 September 2022
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67.2 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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624 kcal
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Fat: 17.63g | Prot: 24.57g | Carbs: 90.42g.
Breakfast: Nescafé Dolce Gusto Cafe Au Lait. Lunch: Refrescos de Cola (con Cafeína), la Campagnola Salsa Lista para Pizzas, Huevo, Huevo Duro, Dos Hermanos Galletas de Arroz Integral Dulces. Dinner: Chorizo de Cerdo. more...
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Losing 0.5 kg a Week
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Vanemori15's Weight History
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