Weigh In record (no journal entry) for 04 September 2022
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100.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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443 kcal
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Fat: 11.43g | Prot: 51.24g | Carbs: 39.59g.
Breakfast: Gala Apples. Lunch: Zucchini , Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Broccoli , Grapefruit, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 4.1 kg a Week
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Mindy VanCampen's Weight History
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