Weigh In record (no journal entry) for 04 September 2022
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1324 kcal
|
Fat: 60.82g | Prot: 31.04g | Carbs: 178.39g.
Breakfast: Кофе, БКК Наполеон. Lunch: Roshen Вафли Ореховые, Суп из Говядины. Dinner: Кукуруза Вареная. Snacks/Other: Кукуруза Вареная, Помидоры, Сосиски, Гречка Отварная. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalenets's Weight History
|