Weigh In record (no journal entry) for 04 September 2022
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70.8 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2807 kcal
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Fat: 118.77g | Prot: 152.88g | Carbs: 304.29g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Las Fortunitas Organic Flour Tortillas, Salt, Kirkland Signature Organic Brown Eggs, Costco Chocolate Chip Cookie. Lunch: Sugar in the Raw Sugar in The Raw, P.F. Chang's Shrimp Tempura Roll, Benihana Hibachi Vegetables, Makoto Ginger Salad Dressing , Marketside Classic Iceberg Salad, Miso Soup, Sushi rice cooked, Benihana Hibachi Steak, Benihana Hibachi Chicken. Dinner: The Swiss Colony Snowman Petits Fours, Orville Redenbacher's Original Popcorn Kernels, Simply Protein Chocolate Peanut Butter Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Apples. more...
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Gaining 1.3 kg a Week
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marm0ora's Weight History
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