Weigh In record (no journal entry) for 04 September 2022
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55.9 kg
Lost so far: 16.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1324 kcal
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Fat: 68.64g | Prot: 53.23g | Carbs: 120.73g.
Breakfast: Herbata bez Cukru, Almette Serek z Chrzanem, Oskroba Chleb Tostowy, Pudliszki Ketchup Łagodny, Good Valley Kiełbaski Białe 100% Mięsa. Dinner: Delikatesy Centrum Nadwarciańskie Buraczki Wiórki , Łopatka Wieprzowa, Netto Kartacze z Mięsem Nowy Wiśnicz. Snacks/Other: Carrefour Ciasto Kakaowe z Orzechami, Netto Sernik Królewski. more...
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Losing 0.5 kg a Week
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Luna1606's Weight History
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