Meh - motivation comes and goes. Still trying to think positive, though. Since paying more attention to my diet, I am definitely feeling better and lighter. Losing is so much harder than gaining! LOL
|
57.2 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|