Weigh In record (no journal entry) for 04 September 2022
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121.8 kg
Lost so far: 3.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1238 kcal
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Fat: 49.60g | Prot: 84.94g | Carbs: 120.15g.
Breakfast: Äpple, Star Nutrition Whey-80 Vanilla, AXA Havregryn, Kranvatten. Lunch: Nutrilett Strawberry Shake. Dinner: ICA Mjölkdryck Laktosfri, Smör, Potatis (Skalad, med Salt, Kokt), ICA Nötfärs 12%. more...
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Gaining 0.4 kg a Week
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roroskrap's Weight History
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