Weigh In record (no journal entry) for 04 September 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2275 kcal
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Fat: 98.99g | Prot: 78.79g | Carbs: 266.37g.
Breakfast: Oeuf Dur, Huile d'Olive, Pain Blanc, Lait Entier, Café, la Vache Qui Rit Triangle. Lunch: Gouda ou Edam, Viande Hachée Boeuf Viande Hachée Kefta, Riz Blanc Instantané. Dinner: Maison Harcha, Danone Raibi, Figues Sèches, Muffins au Son d'Avoine, Belle Génoise Enrobée . Snacks/Other: Melon Jaune Melon. more...
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Losing 0.7 kg a Week
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iman_nour's Weight History
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