Weigh In record (no journal entry) for 04 September 2022
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44.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1198 kcal
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Fat: 20.33g | Prot: 51.79g | Carbs: 195.98g.
Breakfast: Alesto Nut & Fruit Mix, Vemondo Bevanda alla Mandorla, Fior di Natura Bevanda alla Soia, Smile Crunch Crusca di Avena. Lunch: Conad Polpa di Pomodoro in Pezzi , Funghi, Vitasia Rice Noodles. Dinner: Uovo Sodo, La Valle degli Orti Spinaci, Auchan Rape Rosse. Snacks/Other: Anguria, Anguria. more...
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Losing 5.6 kg a Week
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Liz_Vegmama's Weight History
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