Weigh In record (no journal entry) for 04 September 2022
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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992 kcal
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Fat: 52.11g | Prot: 44.68g | Carbs: 90.84g.
Breakfast: Красная Цена Молоко 1,5%, Петрушка, Кабачок, Вареное Яйцо, Помидоры. Lunch: Простоквашино Сметана 15%, Овощной борщ. Dinner: Панчо, Папа Может Сосиски Молочные Премиум, Кабачки, Помидоры. Snacks/Other: Красная Цена Молоко 1,5%. more...
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Losing 2.1 kg a Week
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Ведьма727's Weight History
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