Weigh In record (no journal entry) for 04 September 2022
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97.7 kg
Lost so far: 6.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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348 kcal
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Fat: 19.20g | Prot: 12.20g | Carbs: 29.80g.
Breakfast: Яшкино Вафли в Шоколаде , Макдоналдс Капучино (0,3 L). Dinner: Макдоналдс Капучино (0,3 L). more...
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Losing 4.2 kg a Week
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alesaavdeeva16's Weight History
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