Weigh In record (no journal entry) for 03 September 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2197 kcal
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Fat: 63.30g | Prot: 114.24g | Carbs: 321.92g.
Breakfast: Paulista Iogurte Natural Desnatado, Supino Supino Protein Chocolate, Yo Pro Iogurte Yo Pro Café Expresso 15G Prot. Lunch: Batata Doce, Tilápia, Azeite de Oliva. Dinner: Banana Prata, Azeite de Oliva, Banana Prata, Ovo. Snacks/Other: Maçã. more...
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Losing 1.5 kg a Week
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sofia01234's Weight History
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