Weigh In record (no journal entry) for 03 September 2022
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64.6 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1186 kcal
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Fat: 61.39g | Prot: 83.25g | Carbs: 70.31g.
Lunch: Coca-Cola Coca-Cola Zero, Costela Bovina, Purê de Batatas (Leite Integral e com Margarina). Dinner: Queensberry Geléia de Pimenta, Polenguinho Polenguinho Cheddar, Nestlé Requeijão Light, Carrefour Pão de Hambúrguer , Sadia Hambúrguer de Carne Bovina, Sadia Bacon em Cubos. Snacks/Other: Coca-Cola Coca-Cola, Cappuccino. more...
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Losing 2.8 kg a Week
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Paula Lauandra's Weight History
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