Weigh In record (no journal entry) for 03 September 2022
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98.3 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1460 kcal
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Fat: 66.57g | Prot: 67.31g | Carbs: 148.52g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco, Pace Picante Medium Salsa, International Delight Hazelnut Creamer Singles. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Tai Pei Chicken Egg Rolls, Chinese Style Lemon Chicken. more...
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Losing 1.0 kg a Week
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hopeful1953's Weight History
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