loozee's Journal, 03 Sep 22

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Weigh In record (no journal entry) for 03 September 2022

49.9 kg Lost so far: 5.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:

368 kcal

Fat: 7.60g | Prot: 16.88g | Carbs: 61.35g. Lunch: Primer Precio Aceitunas Negras en Salmuera, CasanCrem Queso Blanco Light, Coles de Bruselas, La Campagnola Arvejas, Carrefour Pan Mignon. more...

1766 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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loozee's Weight History

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loozee's Journal, 03 Sep 22

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loozee's Weight History