Weigh In record (no journal entry) for 01 September 2022
|
85 kg
Lost so far: 3.2 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
688 kcal
|
Fat: 32.00g | Prot: 29.83g | Carbs: 71.70g.
Breakfast: Hacendado Leche Entera sin Lactosa, Coffee, Blueberries , Banana, Spinach , Avocado. Lunch: Monissa Lasaña de Carne con Bechamel. Snacks/Other: Water . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debzjones's Weight History
|