elsaskywalker's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
61.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1842 kcal Fat: 68.89g | Prot: 44.23g | Carbs: 199.64g.   Breakfast: Auchan Semoule au Lait Vanille, Amandes, Sucre, Beurre de Cacahuètes, Carrefour Pain de Mie Complet, Carrefour Lait Demi Écrémé , Café. Lunch: St Hubert Oméga 3, Tisane, Migros Cake au Chocolat, Huile Végétale de Colza, Mayonnaise, Ketchup, Carrefour Mélange 3 Riz, Tossolia Tofu Nature. Dinner: Rhum, Ferrero Glace Ferrero Rocher Classic, Florette Radis, U Sauce Nems, Gin, Schweppes Indian Tonic, Rouleaux de Printemps aux Légumes. more...
266 kcal Exercise: Elliptical - 31 minutes, Samsung Health - 23 hours and 29 minutes. more...
Losing 0.3 kg a Week

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elsaskywalker's Weight History


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