Weigh In record (no journal entry) for 03 September 2022
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1842 kcal
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Fat: 68.89g | Prot: 44.23g | Carbs: 199.64g.
Breakfast: Auchan Semoule au Lait Vanille, Amandes, Sucre, Beurre de Cacahuètes, Carrefour Pain de Mie Complet, Carrefour Lait Demi Écrémé , Café. Lunch: St Hubert Oméga 3, Tisane, Migros Cake au Chocolat, Huile Végétale de Colza, Mayonnaise, Ketchup, Carrefour Mélange 3 Riz, Tossolia Tofu Nature. Dinner: Rhum, Ferrero Glace Ferrero Rocher Classic, Florette Radis, U Sauce Nems, Gin, Schweppes Indian Tonic, Rouleaux de Printemps aux Légumes. more...
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266 kcal
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Exercise:
Elliptical - 31 minutes, Samsung Health - 23 hours and 29 minutes. more...
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Losing 0.3 kg a Week
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elsaskywalker's Weight History
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