Weigh In record (no journal entry) for 03 September 2022
|
61.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1159 kcal
|
Fat: 58.39g | Prot: 63.91g | Carbs: 98.33g.
Breakfast: Лаваш, Яичный Омлет, Колбаса Докторская, Мёд, Творог, Три Коровы Белый Сыр, Яичный Омлет. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konul999's Weight History
|