Weigh In record (no journal entry) for 02 September 2022
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104.1 kg
Lost so far: 15.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1101 kcal
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Fat: 21.55g | Prot: 60.05g | Carbs: 165.36g.
Lunch: Melancia, Salada de Folhas, Macarrão Alho e Óleo, Filé de Frango Grelhado, Kicaldo Feijão Macassar. Dinner: Ovo Frito, Center Massas Pão Integral. Snacks/Other: Empadão de Frango. more...
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Losing 4.9 kg a Week
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tatiane.dantas.'s Weight History
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