Been ill, but still mindful of what I'm eating. Had a time of gain/bloating -but back on track. Looking at getting a treadmill for winter, since my bod isn't chuffed about going outside when the mercury dips.
|
91.6 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|