Weigh In record (no journal entry) for 02 September 2022
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80.9 kg
Lost so far: 13.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1490 kcal
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Fat: 64.60g | Prot: 150.38g | Carbs: 70.48g.
Breakfast: Ehrmann Vanilla Pudding High Protein, Вареное Яйцо, Черкизово Корейка Фермерская. Lunch: Ичалки Сыр Мраморный, Черкизово Корейка Фермерская, Макароны Отварные. Dinner: Курица Вареная, SPAR Тартилья с Курицей и Овощами. more...
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Gaining 0.0 kg a Week
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