Still going in the right direction even if its slower than I would like
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79.8 kg
Lost so far: 21.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1534 kcal
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Fat: 77.24g | Prot: 54.16g | Carbs: 168.68g.
Breakfast: Avocados, Apples. Lunch: Warburtons Thin Plain Bagel, Watermelon, Sainsbury's Crab Sticks. Dinner: Tesco Mixed Vegetables, mince. Snacks/Other: Tea with Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Dry Roasted Salted Almonds, Cinnamon, Bananas, Tesco Low Calorie Indian Tonic Water, Tesco Caramella Ice Cream. more...
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Losing 0.6 kg a Week
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janebennett's Weight History
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