Weigh In record (no journal entry) for 02 September 2022
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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860 kcal
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Fat: 26.81g | Prot: 23.43g | Carbs: 139.56g.
Lunch: Лепешка, Кофе с Сахаром, Домик в Деревне Масло Сливочное 72,5%, Огурец (с Кожурой), Помидоры, Яйцо Всмятку. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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steady weight
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yuliyanikola's Weight History
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