Weigh In record (no journal entry) for 02 September 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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289 kcal
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Fat: 6.82g | Prot: 11.27g | Carbs: 43.98g.
Breakfast: Muller Riso Zero Wiśnia, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.7 kg a Week
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