Weigh In record (no journal entry) for 02 September 2022
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76.8 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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665 kcal
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Fat: 26.43g | Prot: 19.77g | Carbs: 89.63g.
Breakfast: Le Crobag Quarktasche, Omelett oder Rührei mit Schinken oder Speck, Grandessa Johannisbeermarmelade, Honig, Meßmer Früchtetee, Weizenbrötchen. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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