Weigh In record (no journal entry) for 02 September 2022
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60.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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976 kcal
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Fat: 32.90g | Prot: 50.63g | Carbs: 121.37g.
Breakfast: Banana, Myprotein Protein Porridge Chocolate, Alpro Latte di Mandorla senza Zuccheri. Lunch: Olio Extra Vergine di Oliva, Zucchine, Barilla Spaghetti di Lenticchie Rosse, Pomodori Ciliegini, Melanzana. Snacks/Other: Esselunga Uva, Lindt Cioccolato Fondente 85%, Noci, Mandorle. more...
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Losing 7 kg a Week
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Teresa_GC's Weight History
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