Weigh In record (no journal entry) for 02 September 2022
|
68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
878 kcal
|
Fat: 20.57g | Prot: 28.75g | Carbs: 145.25g.
Breakfast: Nescafé Café Soluble, Pêches, Lactel Lait Bio Demi Écrémé , Bjorg Croustillant Chocolat Bio. Lunch: Auchan Lait Fermenté , Couscous (Cuit). Dinner: Oeuf (Entier), Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Pomme, Banane, Nescafé Café Soluble, Bonne Maman Madeleine Chocolat au Lait. more...
|
|
2334 kcal
|
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatiha.ben24's Weight History
|