bunda rianti aini's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

79.5 kg Lost so far: 1.9 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

808 kcal

Fat: 30.60g | Prot: 28.08g | Carbs: 105.84g. Breakfast: Telur Dadar, Chicken Nugget, Tumis Kacang Panjang dan Tempe, Nasi Putih, Martabak Manis. Lunch: Nasi Goreng. more...

2145 kcal

Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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bunda rianti aini's Journal, 02 Sep 22

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bunda rianti aini's Weight History