Weigh In record (no journal entry) for 02 September 2022
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50.4 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1059 kcal
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Fat: 12.53g | Prot: 35.21g | Carbs: 87.72g.
Breakfast: 맥도날드 (McDonald's) 맥크리스피 디럭스 버거, 담터 자몽허니블랙티. Lunch: 스노우폭스 연어 드래곤 롤, 새우초밥. Snacks/Other: 메가커피 아이스바닐라라떼, 맥도날드 (McDonald's) 코카콜라(S). more...
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Losing 2.1 kg a Week
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