Weigh In record (no journal entry) for 02 September 2022
|
57.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
263 kcal
|
Fat: 0.74g | Prot: 3.41g | Carbs: 59.85g.
Breakfast: Tape Singkong. more...
|
Losing 0.5 kg a Week
|
|
|