Weigh In record (no journal entry) for 27 September 2014
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95.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1625 kcal
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Fat: 89.77g | Prot: 88.20g | Carbs: 126.45g.
Breakfast: Coffee (Brewed From Grounds), Peanut Butter, Apples. Lunch: Philadelphia Original Cream Cheese, Ancient Organics Ghee, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ground Lamb. Dinner: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ancient Organics Ghee, Ground Lamb or Patty. Snacks/Other: Rahka, Kefiiri 2.5 %, Nutiva Organic Chia Seed, Nutiva Organic Shelled Hempseed, Freshly Squeezed Orange Juice, Beets, Carrots, Apples, Oranges. more...
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Gaining 1.4 kg a Week
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Lumihilkka's Weight History
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