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55,15
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55.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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591 kcal
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Fat: 18.94g | Prot: 21.10g | Carbs: 82.46g.
Breakfast: Ikan Teri, Tahu Goreng, Kelapa, Nasi Putih. Lunch: Cap Cay Kuah, Rolade, Telur Rebus, Nasi Putih. more...
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Gaining 1.4 kg a Week
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chierhanif26's Weight History
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