I was very hesitant to log my weight this morning because this almost seems too good to be true.
TOM has landed so my weight tends to fluctuates massively during this time. So let's see how the next week goes - I'm tentatively happy :-)
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1148 kcal
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Fat: 73.41g | Prot: 99.21g | Carbs: 17.85g.
Breakfast: Demeter Magere Kwark. Lunch: AH Magere Spelreepjes, AH AH Mozzarella, AH Snacktomaatjes, Egg. Dinner: AH Snacktomaatjes, AH Little Gem, Cardini's Caesar Dressing, Grozette Parmazan Parmezan cheese, Egg, AH Scharrel Kipfilet. Snacks/Other: Almonds, Gouda Cheese, AH Basic Gelderse Rookworst, Droste Cacao, Pecan Nuts, Shropshire Cheese, Lindt Lindt Excellence 85% Cacao, Peanuts. more...
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Losing 5.6 kg a Week
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