Weigh In record (no journal entry) for 01 September 2022
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67.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1556 kcal
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Fat: 76.68g | Prot: 54.15g | Carbs: 154.69g.
Breakfast: Edeka Beeren-Mischung, Alpro Not Milk 3,5%, BioBio Knusper Dinkel Müsli. Lunch: Aldi Frischkäsefass Natur, Kartoffeln, Ja! Saure Sahne 10% Fett, Kohlrabi, Olivenöl, Möhren. Dinner: Meggle die Vegane, Oebel Spitzbrötchen, Tomaten, Greenforce Vegane Köttbullar. Snacks/Other: Milch (Vollmilch). more...
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1677 kcal
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Exercise:
Sitting - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Himbeerfisch's Weight History
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