Weigh In record (no journal entry) for 01 September 2022
|
92.9 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
430 kcal
|
Fat: 18.00g | Prot: 6.00g | Carbs: 67.00g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. Snacks/Other: Snickers Snickers Bar (1.86 oz), Airborne Very Berry, Wrigley Extra Sugar Free Gum - Spearmint. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Squeaky527's Weight History
|