Weigh In record (no journal entry) for 01 September 2022
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1268 kcal
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Fat: 39.75g | Prot: 118.09g | Carbs: 104.15g.
Breakfast: Ovo, Clara de Ovo. Lunch: Arroz Branco, Filé de Frango Grelhado. Dinner: Pão Francês, Ovo (Inteiro). Snacks/Other: Max Titanium 100% Whey Cookies & Cream, Quaker Aveia em Flocos, Mamão Papaia. more...
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Gaining 0.3 kg a Week
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talitabriamonte's Weight History
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