Weigh In record (no journal entry) for 01 September 2022
|
57.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
392 kcal
|
Fat: 22.40g | Prot: 6.60g | Carbs: 39.20g.
Lunch: Häagen-Dazs Vanilla Caramel Brownie, Picard Poêlée Campagnarde. more...
|
Losing 4.9 kg a Week
|
|
|