Weigh In record (no journal entry) for 01 September 2022
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1544 kcal
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Fat: 76.20g | Prot: 46.81g | Carbs: 170.68g.
Breakfast: Александра Бутерброд с Колбасой и Сыром. Lunch: Нам Ням Рис с Яйцом. Dinner: К-Руока Салат с Языком и Овощами, Овощи Гриль, Лимонад, Свитлогорье Плов с Говядиной , Мясновъ Долма из Говядины. more...
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Gaining 0.1 kg a Week
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