Weigh In record (no journal entry) for 01 September 2022
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1454 kcal
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Fat: 76.99g | Prot: 48.75g | Carbs: 201.98g.
Breakfast: Спар Черничный Бриз Спар, Bon Aqua Вода с Лимоном. Lunch: Haribo Жевательный Мармелад. Dinner: Хрустим Сухарики, SPAR Шницель из Курицы. more...
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Gaining 2.1 kg a Week
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