Weigh In record (no journal entry) for 01 September 2022
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117.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1999 kcal
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Fat: 64.87g | Prot: 67.70g | Carbs: 291.65g.
Breakfast: Espresso Coffee. Lunch: Sparkling Cider, Potato French Fries, Burrito with Beef and Beans. Dinner: Coca-Cola Coca-Cola Zero Sugar, Cucumber, Cooked Carrots, Tomatoes, Gazpacho, Rice with Vegetables, Bread, Fried Egg. Snacks/Other: Water . more...
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Gaining 0.3 kg a Week
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