Weigh In record (no journal entry) for 01 September 2022
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61.7 kg
Lost so far: 30.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1330 kcal
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Fat: 75.05g | Prot: 82.67g | Carbs: 76.33g.
Breakfast: Mission Deli Пшеничная Лепешка, Виктория Овощи Жаренные, Говядина Отварная, Гречка Отварная. Lunch: Сухой Жареный Соленый Арахис, Добрый Совет Вафли Молочные. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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