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Jaxanne777
Journal
01 Sep 22
Jaxanne777's Journal, 01 Sep 22
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Weigh In record (no journal entry) for 01 September 2022
69.8 kg
Lost so far:
11.9 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2022:
1837 kcal
Fat: 128.69g | Prot: 152.60g | Carbs: 4.85g.
Dinner:
Grated Cheddar Cheese, Meatballs with Sauce (Mixture), Roasted Grilled or Baked Chicken Wing (Skin Eaten).
Snacks/Other:
Co-Op Roasted & Salted Peanuts.
more...
2360 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Jaxanne777's Weight History
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