Weigh In record (no journal entry) for 01 September 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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288 kcal
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Fat: 3.89g | Prot: 19.76g | Carbs: 42.19g.
Breakfast: Herbapol Dżem Malinowy, Lidl Kajzerka Wieloziarnista, Pilos Skyr w Stylu Islandzkim Wanilia, Pomidor Malinowy, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 2.1 kg a Week
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