mjmiller's Journal, 03 Jun 11

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Weigh In record (no journal entry) for 03 June 2011

87.5 kg Lost so far: 2.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2011:

1509 kcal

Fat: 24.80g | Prot: 41.08g | Carbs: 176.94g. Breakfast: Sparkling Wine, pineapple, Cantaloupe Melons, Egg, Bananas, Coffee. Lunch: Couscous (Cooked), potato chips. Snacks/Other: red wine, banana. more...

2362 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mjmiller's Journal, 03 Jun 11

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mjmiller's Weight History