Weigh In record (no journal entry) for 01 September 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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577 kcal
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Fat: 18.43g | Prot: 26.62g | Carbs: 81.15g.
Breakfast: Tropicana Slim Susu Low Fat, Quaker Instant Oatmeal. Lunch: Apel Merah Lezat, Tahu Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 2.6 kg a Week
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ivana dewi's Weight History
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