Weigh In record (no journal entry) for 01 September 2022
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1270 kcal
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Fat: 69.42g | Prot: 39.08g | Carbs: 124.73g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Mischkornbrot, Kaffee, Rügenwalder Mühle Grobe Teewurst, Bautz'ner Senf Mittelscharf. Lunch: Zucker, Essig, Aldi Natives Olivenöl Extra, Zwiebeln, Tomaten, Spaghetti Trocken, Zwiebeln, Bockwurst, Ja! Champignons, Sonnenblumenöl, Butter, Gouda. Dinner: Canderel Stevia, Zitronensaft (in Dosen oder Flaschen), Aldi Natives Olivenöl Extra, Chicoree. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Tee. more...
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Gaining 0.1 kg a Week
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donaldina's Weight History
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