Weigh In record (no journal entry) for 01 September 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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396 kcal
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Fat: 12.59g | Prot: 18.76g | Carbs: 52.06g.
Breakfast: Вкуснотеево Ряженка 4%, Кофе с Молоком, Ясно Солнышко Хлопья 4 Злака. Lunch: Молочная Культура Натуральный Йогурт 1,5%, Огурец (с Кожурой), Помидоры. more...
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Losing 2.8 kg a Week
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ivansck1999's Weight History
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